About

About Anne

 

Anne qualified as a level 3 Mat Pilates Instructor, in February 2015.  She decided to train as a Pilates Instructor after having a lower back problem for many years and knowing the benefits of Pilates and how it transformed her life. She started attending Pilates after being advised by a hospital physiotherapist in 2006 to find a Pilates class, as there was nothing further the hospital could do to improve her back problem.

 

Pilates has changed my life, I am pain free, I can carry out normal everyday tasks without the fear of being in agony and unable to move! If I had known about pilates classes years ago, I could have saved myself thousands of pounds visiting Osteopath, Chiropractic & similar Professionals.”  - Anne Hillion

Pilates was originally called Contrology and developed at the beginning of the 20th century. It is a unique sequence of exercises created by Joseph Pilates, designed to help you achieve a balance of body and mind. Focusing on stretching and strengthening the whole body to improve balance, muscle-strength, flexibility and posture.

“In 10 sessions you feel better, 20 sessions you look better, 30 sessions you have a completely new body.” Joseph Pilates.

 

In addition to being a Pilates Instructor, Anne has qualified as a ‘Pure Stretch’ and ‘Move It OR Lose It Instructor’. She is a member of REPS. (Register of Exercise Professionals) and is fully insured with them.

 

 

Classes

Mondays

2.00-3.00pm

Hunsdon Village Hall , 45 High Street, Hunsdon , Herts SG12 8NJ

Mondays

6.45-7.45pm

8-9pm

Widford Village Hall, Bell Lane Widford, Herts SG12 8SH

New clients can book a complimentary class

Call Anne on 07717 333234

or email: activehealthpam@gmail.com

Social

Pilates socials happen every 4-6 weeks at Hunsdon, where members of the class can stay an extra half hour and enjoy a cuppa & biscuit.

 
 

Contact Me

 activehealthpam@gmail.com  |  Tel: 07717333234

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